Come Home to your

Body

Come Home to your

Life

We can feel stuck in…

Tech Neck. Back pain. Tight shoulders.
It’s normal.
Fatigue. Depletion. Hustle culture.
It’s normal.
Remoteness. Separation. Loneliness.
It’s normal.
Microaggression. Disappointment.
It’s normal.

It’s normal. But it’s not all there is.

Your body has wisdom to share.

Let’s listen to her together.

I'm living with a better understanding of how my body moves and takes up space. Jilian's work helped me in my journey as an athlete, a musician, and a teacher.

Karina | Military Musician
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